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All Natural Approach

TO

YOUR FERTILITY

What is the best family planning method for you? Find out here!

Directory to Find Medical Help or Fertility (FABM) Instructor

Explore classes for a
lifetime of healthy fertility!

Find what works for you through a lifetime of healthy fertility!

Where are you at on the journey? Click the category below that best meets your need. Through our courses, programs, resources and communities we will walk with you every step of the way.

Mom with her tween daughter relaxing in bed, positive feelings, good relations.

Mother Daughter Area

Supporting Mothers and Daughters as you begin the journey of fertility awareness.

Mother Daughter Basics (ages 9-12)

Introduce the amazing gift of being a female to your 9-12 year old daughter with extra resources for moms.

Mother Daughter Intermediate (ages 13-15)

Delve deeper into what it means to be a 13-15 year old young woman focusing on explanations of fertility and cycles.

Mother Daughter Advanced (ages 15-18)

Focus on your 15-18 year old daughter's needs to understand her fertility and how to prepare for those first doctor's visits.

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Young / Single Women

Learn why fertility awareness is so important as a woman and how to support the health of the whole person.

Single Women Coaching Sessions

One-on-One online fertility awareness-based coaching to help navigate FABMs, charting and other fertility concerns. Free initial consult available.

Personalized Fertility Awareness Method Class with Coach

In the Personalized Fertility Awareness Method Class with coach, learn the STM and the basics of fertility with a combination of videos, digital resources and the help of a coach.

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Couples

Interested in learning the Sympto-Thermal Method or living out NFP? Check out the resources we have for couples.

Quick Start Track

Just getting started in learning the most effective NFP method? Learn the basics with this class.

Couples Coaching Sessions

One-on-One online fertility awareness-based coaching to help navigate NFP, postpartum, charting and other fertility concerns. Free initial consult available.

Personalized Fertility Awareness Class for Married Couples with Coach

New to NFP? See how practicing NFP can change your relationship with your spouse. In the Personalized Fertility Awareness Class for Married Couples with Coach we combine videos, digital resources and the help of a coach.

CCL NFP Certificate Class

Looking for a Pre-Cana or certificate class for NFP? Learn the Sympto-Thermal Method through CCL.

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Postpartum

Access to resources to help guide you through the rewarding, yet challenging time after giving birth.

Postpartum Coaching Sessions

One-on-One online fertility awareness-based coaching to help navigate NFP, charting and other fertility concerns during the postpartum time. Free initial consult available.

Postpartum Marquette Coaching Sessions

Specialized online Marquette coaching to help navigate NFP, feedings, and other fertility concerns during the postpartum time. Free initial consult available.

Personalized NFP Postpartum Class with Coach

In the Personalized Postpartum Class, learn how practicing the sympto-thermal method of NFP changes during the postpartum time and how feeding your baby can affect the return of fertility with the help of a coach.

Postpartum Place

Postpartum Place is an online resource center with videos, podcasts, and materials about self-care, baby-care, breastfeeding, marital intimacy and even free consult with a lactation consultant.

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Perimenopause

As your fertile years wind down your fertility signs change and can become confusing, but we've got you covered.

Perimenopause Coaching Sessions

One-on-One online fertility awareness-based coaching to help navigate NFP, charting and other fertility concerns during the perimenopause time. Free initial consult available.

Personalized Perimenopause Class with Coach

One-on-One online fertility awareness-based class to learn how to apply sympto-thermal NFP during perimenopause.  Get help with charting and other fertility concerns during the perimenopause time with your own coach.

Perimenopause Place

Perimenopause Place is an online resource with videos, podcasts, and materials to help you determine if you are perimenopause.

Coaching

We love working with our clients to help them achieve healthy cycles and fertility goals!

Learn more

Free Initial Coaching Consultation

One-on-One 20-minute free consultation with one of our FSI coaches to begin the coaching process.

Coaching Session - Let's troubleshoot your cycle!

One-on-One online fertility awareness-based coaching to help navigate NFP STM method and other fertility concerns through any phase of fertility. Learn more

Coaching Package - Let's work a plan to improve your cycles!

Multiple One-on-One online fertility awareness-based coaching sessions to help navigate NFP STM method and other fertility concerns through any phase of fertility. Learn more

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Lifestyle

Health, nutrition, exercise. Find out what resources we have to support a healthy lifestyle.

Healthy Cooking Classes

In our partnership with Temple + Table, Amanda Rohwedder, MS shares her knowledge of nutrition in these healthy cooking classes.

Fertility Awareness Wellness Program Coaching Package

One-on-One online fertility awareness-based coaching to help navigate nutrition, wellness, and other fertility concerns. Free initial consult available.

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Espa√Īol

¬°Aprovecha esta oportunidad de ayudar a nuestras familias!

Para aprender el método

Curso en línea

Acceso a consultores certificados durante y después de completado el curso

Suscripci√≥n por un a√Īo a la aplicaci√≥n m√≥vil

90 días para completar el curso

Clases Virtuales

Estos cursos se ofrecen a través del internet y es necesario registrarse

Las clases se ofrecen en vivo y es posible hacer preguntas a los instructores durante y después del curso.

Curso posparto - en línea

Contiene ejercicios interactivos e instrucciones para practicar el método durante posparto.

Acceso a consultores certificados durante y después de completado el curso

Suscripci√≥n por un a√Īo a la aplicaci√≥n m√≥vil

90 días para completar el curso.

Las clases se ofrecen en vivo y es posible hacer preguntas a los instructores durante y después del curso.

Curso perimenopausia - en línea

Usando un formato de videoconferencia, tu consultor certificado te ayuda a comprender los cambios que van ocurriendo en tu ciclo y a tener mayor confianza en tu habilidad para navegar este tiempo de transición.

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Need additional help?

There are many options available to help you on this journey.
Find someone near you to get help with more information or medical concerns.

TESTIMONIALS

Mom with her tween daughter relaxing in bed, positive feelings, good relations.

Emma

Mother Daughter Area

Wedding

Stephen & Michaela

CCL NFP Certificate Class

"I finally feel like I am in control of my cycle--and I have my mom's support in working with my doctor."

"This has brought tremendous value to my life and also to our relationship..."

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A lifetime of fertility

Fertility varies over a lifetime - through marriage, pregnancy, as little ones grow and begin their own journey of fertility, and beyond.

FSI is a trusted place where people can get to trusted help and resources. Our online institute offers support through every stage of fertility and encourages the respect and dignity of the whole person.