What’s a Guy to Do? Postpartum

I tell all new fathers to take credit for the first nine months of being a dad, because, after birth, things get a lot harder. The actual birth was a great dad-highlight. I got to help our midwife catch our firstborn. We had taken Bradley Childbirth classes. We had read books. We were informed. We…

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Male Fertility and Estrogenics

Originally written by Marilyn Shannon For far too long, male fertility has been overlooked. Yet when it comes to fertility, the man’s reproductive function is equally as important as the woman’s. While estimates vary, recent data suggest that about 40 percent of infertility is due to male factors. The spinoff of this new research not…

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Fatherhood and Good Habits for Fertility Health

How do we as fathers (or future fathers) set the foundation for the good health in our family? Eight years ago, I would have responded with “Eat right and exercise.” Yet, I had no idea how to do that in my day-to-day life. Before my marriage, my diet consisted mostly of microwaveable, highly processed “chicken…

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