Healing Fertility Naturally

In the 1960s the popular use of the hormonal birth control pill prompted the Catholic Church to respond with the encyclical of Humanae Vitae. It explained the moral stance and alternatives for family planning. Over 60 years later, couples and families are faced with the moral question about IVF and fertility treatments. Considering recent government…

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A Strong Marriage Is Where Fatherhood Begins

When does a man become a father? Most people would say the day his child is born. But in many ways, fatherhood begins much earlier. It begins when a man chooses to love his wife faithfully, embraces the vocation of marriage, and opens his heart to God’s plan for their family. That is one of…

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A Man’s Take on NFP

I was fortunate enough to have come to appreciate fertility awareness morally before our first NFP class. I had witnessed and experienced the fallout of lots of sin before that day and my heart was convinced while my mind was open to learning. By the end of my first class, I was ready to tell…

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Is NFP Healthy For Marriage?

We all know about the health benefits of using NFP in comparison to contraceptives. What’s perhaps more important are the benefits using NFP brings to your marriage relationship. I recently reviewed the scientific literature on the impact of NFP and contraceptives on marriage relationships. The bottom line: NFP is good for your marriage health. Some…

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Expecting the Unexpected: Perimenopause

Originally published in Family Foundations. Gini was 35 when she began experiencing cycle irregularity and spent the next several years hunting for clarity. Finally, at age 39, a blood test came back with the answer. Menopause. “Suddenly a lot of my other symptoms made sense!” she says. Perimenopause simply hadn’t been on her radar, in…

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Fertility Awareness and Finding Peace

Written by Grace Emily Stark From using everything possible to postpone pregnancy, to desperately trying anything to overcome infertility, our culture deeply misunderstands human fertility—and is addicted to the fight against it. As anyone who knows me will tell you, I am a planner, and I like to feel like I’m in control. Within days…

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3 Reasons We All Need Our Own NFP Tribe

Living the natural family planning lifestyle can sometimes feel like a solo hike up a steep mountain. We start off excited, convicted (by the science and Church teaching), and as prepared as we can be for this beautiful endeavor. A few miles in, we are facing an unexpected obstacle, nursing an old bum knee, and…

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NFP: Backed by Solid Science

For most people learning NFP is a time of observing, recording, and trying to interpret so they can understand when they are fertile and when they are not. But NFP, or more accurately living the NFP lifestyle, is much more than observing fertility changes; it impacts our daily lives in ways that most of us…

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Hey Cosmopolitan, Keep up!

Instead, it conflates the long-rejected calendar method with the extremely effective family planning approach of FAMB. I’m fairly confident that author Hannah Smothers doesn’t even realize there’s a difference. She used both the names and statistics interchangeably, demonstrating an obliviousness about the realities of FAMB that pervades much of the world.

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Encouragement For Those New to NFP

“Patience! NFP has been the best thing for our marriage. We are a stronger, more faith-filled couple because of it. Just be patient at first. Also…I have never felt more in control of my body. A woman’s body is so amazing!”

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