Choose from topics that apply to you most!
Heavy, Painful periods
Struggling with painful or heavy periods? Learn how you can approach these issues in a natural way.
More resources coming soon!
COMING SOON!
PCOS (Polycystic Ovary Syndrome)
One of the most common female reproductive disorders is PCOS. Learn what you should do if you think you may have PCOS.
Includes:
- Abnormal cycles video
- What is PCOS video
- PCOS treatment options video
- Nutritional support
- Community forum
COMING SOON!
PMS & Mental Health
Experiencing mood swings, fatigue or depression as you approach your period? Learn how to manage mental health issues associated with your cycle.
Includes materials on:
- PMS
- Mental health
- Nutrition
- and a community forum
COMING SOON!
Cycle irregularities
Are you often left confused by your cycle from a lack of consistency? Learn how you can approach these issues in a natural way.
Includes:
- Abnormal cycles video
- Shorter, Lighter, Pain-free periods
- Common questions video
- Nutritional support
- Community forum
COMING SOON!
Endometriosis
Endometriosis symptoms include pelvic pain during periods, intercourse, or while using the restroom. Learn what you should do if you think you may have endometriosis.
Includes:
- Abnormal cycles video
- What is Endometriosis video
- Endometriosis treatment options video
- Nutritional support
- Community forum
Extra Care Coaching Sessions
One-on-One online fertility awareness-based coaching to help navigate heavy painful periods, PCOS, PMS, Endometriosis and irregular cycles. Free initial consult available.
Includes: A 1 hour one-on-one online coaching session with a FSI coach.
Coaching packages available with more than one session.