Extra Care Library

Whether struggling with irregularities, abnormal cycles, or painful periods, our extra care library provides guidance to assist with your confusing or challenging cycles.

Choose from topics that apply most to you!

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COMING SOON!

Heavy, Painful periods

Struggling with painful or heavy periods? Learn how you can approach these issues in a natural way.

Includes:

  • Abnormal cycles video
  • Shorter, Lighter, Pain-free periods
  • Common questions video
  • Nutritional support
  • Community forum
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COMING SOON!

PCOS (Polycystic Ovary Syndrome)

One of the most common female reproductive disorders is PCOS. Learn what you should do if you think you may have PCOS.

Includes:

  • Abnormal cycles video
  • What is PCOS video
  • PCOS treatment options video
  • Nutritional support
  • Community forum
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COMING SOON!

PMS & Mental Health

Experiencing mood swings, fatigue or depression as you approach your period? Learn how to manage mental health issues associated with your cycle.

Includes materials on:

  • PMS
  • Mental health
  • Nutrition
  • and a community forum
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COMING SOON!

Cycle irregularities

Are you often left confused by your cycle from a lack of consistency? Learn how you can approach these issues in a natural way.

Includes:

  • Abnormal cycles video
  • Shorter, Lighter, Pain-free periods
  • Common questions video
  • Nutritional support
  • Community forum
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COMING SOON!

Endometriosis

Endometriosis symptoms include pelvic pain during periods, intercourse, or while using the restroom. Learn what you should do if you think you may have endometriosis.

Includes:

  • Abnormal cycles video
  • What is Endometriosis video
  • Endometriosis treatment options video
  • Nutritional support
  • Community forum