Choose the resources that work best for you!
Healthy Cooking
Interested in learning some healthy cooking and nutrition from a degreed nutritionist?
Cooking classes available:
- Sweet Potato Time!
- Meatless Mayhem: Quinoa Stuffed Bell Peppers
- Healthy Luxuries: Salmon and Sweet Treats
Fertility, Cycles & Nutrition
Self-care for improved cycles and fertility...naturally!
Includes chapters on:
- Health & Nutrition
- Overcoming Reproductive Challenges
Nutrition and Wellness Coaching Sessions
One-on-One online fertility awareness-based coaching to help navigate nutrition, wellness and other fertility concerns. Free initial consult available.
Includes: A 1 hour one-on-one online coaching session with a FSI coach.
Coaching packages available with more than one session.