Start to Chart: Smarter Fertility and Healthier You
Have you ever wished you understood your cycle better? So many women go through life with little more than a vague sense of what their monthly rhythms mean for their health, energy, and fertility. The truth is, your body is giving you valuable information every single day—you just need the tools to understand it. That’s where the PeakDay Start to Chart series comes in.
This short online video course will help you jump-start cycle charting in a simple, practical, and empowering way. In just four short videos—only 20 minutes total—you’ll learn the basics of fertility awareness and how to apply them right away. Whether you’re brand new to charting or just want a refresher, this series gives you everything you need to start strong.
What You’ll Learn
The PeakDay Start to Chart video series walks you step-by-step through the three key fertility signs every woman can observe:
- Cervical fluid – learn what it tells you about your fertility and health.
- Basal body temperature – discover how a simple morning habit can reveal what’s happening in your cycle.
- The three phases of your cycle – understand the natural rhythm your body follows each month.
Each video includes simple activities that make it easy to practice what you’ve just learned. By the end, you’ll have the skills and confidence to start observing and charting your fertility signs.
Tools to Support You
You won’t be left to figure it out on your own. With this course, you’ll also receive:
- A beautiful 40-page, printed Start to Chart guide, mailed straight to your door. Filled with visuals, reflection prompts, and space to track your progress, it becomes your personal companion as you learn.
- A free fertility coaching session, giving you the chance to ask questions and get personalized support.
- Free 60-day access to the PeakDay App, an easy-to-use, color-coded charting tool personalized to your cycle.
Together, these resources make learning practical and sustainable.
Flexible Learning, Real-Life Impact
The curriculum is broken down into four modules: understanding female cycles, learning basal body temperature, observing cervical mucus, and charting with the PeakDay app. Each module is short and focused, making it easy to fit into your busy schedule.
No matter your goals—whether you simply desire a deeper understanding of your health, hope to conceive, or want to postpone pregnancy naturally—this course equips you with the foundation to make informed choices.
Smarter Fertility, Healthier You
Charting your cycle isn’t just about fertility—it’s about living in sync with your body. When you recognize patterns and signs, you gain clarity and confidence.
So why wait? Take the first step today. Start learning, start charting, and start living in rhythm with your cycle.
Written by Martha Haenni, CCL Content Editor and PeakDay Podcast Host.