New self-paced cooking class video series for a healthier lifestyle.

Recipes that will nourish you through a lifetime of fertility.

 Sweet Potato Time

Smoky Sweet Potato Bowl

The Smokey
Sweet Potato Bowl

Cost: $30

Includes:

  • Shopping List & Recipe
  • Pantry Guide
  • Access to Recorded Class

 

Meatless Mayhem?

300x200 Pepper

Quinoa Stuffed
Bell Peppers

Cost: $30

Includes:

  • Shopping List & Recipe
  • At-A-Glance Plant Proteins Guide
  • Access to Recorded Class

Healthy Luxuries

Salmon_Cakes

Salmon Cakes with Avocado Crema + Healthy Sweet Treat

Cost: $30

Includes:

  • Shopping List & Recipe
  • Healthy Celebration Guide
  • Access to Recorded Class

Cooking Bundle
Save $15!

Many colorful vegetables overflowing from fallen beige grocery bag over rustic scratched grey background

All 3 Classes! Now that's a deal you can't pass up!

Cost: $75

Includes:

  • All recipes, lists, and guides from all 3 classes
  • Access to all 3 Classes

Meet Your Instructor!

 

Amanda Rohwedder, MS is a Degreed Nutritionist with a Masters in Medical Science (Women's Health concentration).  As a whole-health advocate, she loves sharing her love of cooking with others and developing healthy, tasty recipes for the everyday cook.  Amanda founded Temple and Table in 2017 as a way to nourish our culture by drawing a connection between physical and spiritual health.  Learn more at www.templeandtable.com.

Here is a sneak peak of what you'll get!

Temple and Table Recipe for Apple Cider Vinaigrette