Young Adults

As a young adult, fertility awareness may seem like a foreign concept during this stage of your life.  However, we're here to share why it is an essential piece of supporting the health of the whole person and to offer assistance for those who may be struggling with their cycles.

Choose the resources that works best for you!



Young Women Track

Learn why fertility awareness is so important to young women and how to support the health of the whole person.  This series is best suited for women between the ages of 18 and 25.


  • Quick start videos on measuring & interpreting signs of fertility
  • Nutritional support 
  • Facts about the Pill
  • Theology of the Body in singlehood
  • Community forum

Yound Adult Coaching Sessions

One-on-One online fertility awareness-based coaching to help navigate NFP, charting and other fertility concerns.

Includes: A 1 hour one-on-one online coaching session with a FSI coach.

Coaching packages available with more than one session.

Tired Young Woman Leaning Head on Hands


Extra Care

Whether struggling with irregularities, abnormal cycles, or painful periods, our extra care library provides guidance to assist with your confusing or challenging cycles.

Individual modules for purchase on:

  • Heavy, painful periods
  • PCOS
  • PMS & Mental Health
  • Cycle Irregularities
  • Endometriosis