Young Adults

As a young adult, fertility awareness may seem like a foreign concept during this stage of your life.  However, we're here to share why it is an essential piece of supporting the health of the whole person and to offer assistance for those who may be struggling with their cycles.

Choose the resources that works best for you!



Young Women Track

Learn why fertility awareness is so important to young women and how to support the health of the whole person.  This series is best suited for women between the ages of 18 and 25.


  • Quick start videos on measuring & interpreting signs of fertility
  • Nutritional support 
  • Facts about the Pill
  • Theology of the Body in singlehood
  • Community forum

FAB Coaching

Fertility Awareness Based Coaching

Empowering women with knowledge. Equipping women with the sympto-thermal method. Encouraging self-giving love.


  • Free initial consult
  • Follow-up individualized coaching session(s), scheduled online according to your needs, delivered via personal video meetings with e-mail and phone call follow-ups
  • Chart review
Tired Young Woman Leaning Head on Hands


Extra Care

Whether struggling with irregularities, abnormal cycles, or painful periods, our extra care library provides guidance to assist with your confusing or challenging cycles.

Individual modules for purchase on:

  • Heavy, painful periods
  • PCOS
  • PMS & Mental Health
  • Cycle Irregularities
  • Endometriosis